NatureFix TRAILS, ZONES & DRIVES

Unlock the health benefits of nature through short self-guided experiences carefully matched to your green or blue space.

Just 4 steps to transform your green space into wellness place

Circular graphic with the text 'STEP 1 Identify' on a light green background with a darker green border.

Identify the location(s) you want to connect individuals to the restorative powers of nature.

A smartphone screen displaying a meditation app with a "Relax the Eyes" routine. The screen shows a serene forest image and instructions for using peripheral vision to reduce stress. The activity is designed to take 2-5 minutes with steps for deep breathing and focusing techniques.
Smartphone displaying a mindfulness app from Royal North Shore Hospital, featuring activities: Beautiful Things, Breathe Slowly, Better with Birds, Giving Gratitude, and Rest and Digest, with varying time durations.
Step 2 Collect in a circle with blue border on light background
Smartphone displaying Google Maps with a dropped pin and GPS coordinates.

Collect the GPS locations points.  

Circular badge with text "STEP 3 Select" on a light background with a yellow border.

Select your audio routines. 

Four smartphones displaying mindfulness activity apps with different exercises: Breathe Slowly, Relax the Eyes, Focus on Fractals, and Listen Up!

Get in touch for your free consultation

Text inside circle that says "Step 4 Send."

Send to us and we will take care of the rest!

We also make bespoke and customised trails and zones. Review our services and pricing here…

Hear what others are saying about NatureFix wellness drive, installed in the Snowy Valleys, NSW.

The significance of the relationship between our health and the natural environment is becoming increasingly clear. There is now a wealth of scientific evidence on the positive physical and psychological benefits of nature in adults and children.

We know that the amount of green and blue space and the amount of time you spend there influences health, but the latest research shows that the key to amplifying the health benefits of nature is in the quality of the moments that we spend there.

In other words, maximising health benefits is about designing meaningful moments in nature not just minutes. In short, it has to be more than a walk in the park.

Nature ~ an important pillar of health.

It’s not the contact with nature ~ but the nature of the contact that counts!

The latest empirical interdisciplinary research emerging from around the world confirms that the psychological measures of how connected we are to nature, commonly known (or termed) as nature connectedness is an important indicator of wellbeing.
It is also a key driver of pro-social and pro-environmental behaviours. The evidence is unequivocally clear, nature connectedness is a robust mediator for increases in: 

  • Emotional and nervous regulation, and increasing overall mental resilience

  • Eudemonic wellbeing, that is, having an improved sense of life feeling worthwhile  

  • Joy and happiness  

  • Actions on climate change and conservation behaviours

  • Care for others and the community 

  • Greater resilience to disasters and faster disaster recovery

The nature connection advantage.

The evidence is unequivocally clear, nature connectedness is a robust mediator for increases in planetary,
physical & mental health.

Let’s make a difference!

Claim your free consultation & desktop assessment to transform your green space into a wellness place.