NatureFix site visit with Costa & Gardening Australia

We were delighted to be able to spend the day with Costa and the Garden Australia crew to promote our NatureFix Trails. Cooper Park being the launch of NatureFix which takes users through an invigorating journey through this gorgeous gully trail.

This Nature Wellness Trail includes six stations that guide you through a series of routines that will refresh your mood, energy and focus.

This episode shows that going for a walk through urban green spaces or even a hike in the bush is a great thing to do, when we take time to stop and really pay attention to nature it can have a lot of added benefits for our mood and wellbeing.

You can view the episode here: https://vimeo.com/759335207